GUACAMOLE

Guacamole

Ingredients

• 5 ripe Haas avocados

• 1 medium tomato, seeded, and diced small

• ¼ cup red onion diced finely

• 2 jalapeno peppers, seeded and diced finely 

• 2  tablespoons fresh lime juice

• 1 garlic clove, smashed/minced

• 1/2 teaspoon coarse kosher salt

• ¼ teaspoon fresh ground black pepper

• ½ cup chopped cilantro 

Guacamole Prep

1. Mash and mix avocado, add remaining  ingredients except tomato and mix. Fold in tomato.

2. Serve with tortilla chips.

3. Low Carb options: Tostitos multigrain scoops, carrots, celery sticks, red pepper

Storage

• Lay plastic wrap directly on top of the guacamole to keep it from getting brown and put in the refrigerator for at least 1 hour.