Spinach Artichoke Dip

Spinach & Artichoke Dip

Ingredients

• 9 ounce Jar Baby Artichoke Hearts (in water, not marinated) 

• 8 oz of Cream Cheese, softened to room temperature

• 1 ¼ c Parmesan Cheese, divided

• 5 ounces frozen chopped Spinach, defrosted and squeeze dried*

• ½ c Mayonnaise

• ½ c Sour Cream

• 1 Tsp Onion Powder

• 2 Garlic Cloves, minced   

• 1 Tsp Hot Sauce  

• ½ Tsp Black Pepper

• ¼ c Scallions, diced

Directions

Preheat the oven to 350°F

1. Drain and chop the artichoke hearts and set aside.

2. Squeeze all the water out of the defrosted spinach and set aside.

3. Mix the cream cheese, mayonnaise, hot sauce and sour cream in a medium sized bowl.

4. Add 1 c parmesan cheese, onion powder, garlic, scallions and pepper and mix all the togther.

5. Add the spinach and artichoke hearts and mix well.

6. Take the mixture and put into an 8x8 baking dish sprayed with cooking spray.  

7. Top with ¼ c parmesan cheese and bake for 30 minutes or until bubbly and golden brown.  

8. Serve with Pita chips

Low Carb Option: Serve with low carb crackers, carrots or celery sticks.

*They typically come in 10 ounce packages so use the other half in an omelet, smoothie etc..