MEDITERRANEAN SALMON WRAP

Mediterranean Salmon Wrap

Serves 2

Ingredients

• 2, 6 oz Salmon Filets 

• 1 Tbsp Extra Virgin Olive Oil

• ½ Tsp Salt

• ¼ Tsp Black Pepper

• 4 Baby Artichoke Hearts (not marinated), cut in halves

• 2 Tbsp Capers  

• 2 Tbsp Kalamata Olives, pitted and diced  

• 1 c Fresh Baby Spinach  

• 1 Tbsp Red Onion, diced  

• ½ c Feta, crumbled (good feta like Dodoni)  

• 4 Tbsp Garlic Aioli

• 2 Whole Wheat Wraps, low carb

Directions

Preheat the oven to 400°F.

1. Pat dry the salmon with a paper towel.  Drizzle the salmon with the olive oil, salt and pepper on both sides.

2. Place the Salmon on a rimmed sheet pan lined with aluminum foil and sprayed with cooking spray so the fish won’t stick.  

3. Bake in the oven for 12-14 minutes, timing will vary based on the thickness of salmon. Set aside.

4. Mix the capers, olives, red onion, artichoke hearts, spinach and feta in a bowl. 

5. Once the salmon is cool to touch, break it apart into pieces with a fork

6. Lay the wrap on a flat surface and in the center add 1 tbsp of garlic aioli and spread around, then top with ½ of the spinach mixture and one of the salmon filets.  Drizzle 1 tbsp of the garlic aioli over the top of the salmon.

7. Fold the sides inwards, over the filling. 

8. Roll the wrap over the filling, tucking as you roll.

9. Continue rolling until your wrap is seam side down, cut in half with a sharp knife.

10. Continue with the same process for the second wrap

If you are not a fan of garlic, just use regular mayonanise.